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Fibromyalgia: Cranberry for Cystitis
The good news is that cranberry juice helps prevent urinary tract infections, and where unavailable, cranberry concentrate capsules (1,000 mg) can be substituted. Continue reading →
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Chronic fatigue syndrome may be caused by a virus
If chronic fatique syndrome is caused by a virus then I won't be surprised because my symptoms with regard to both syndromes ie. chronic fatigue and fibromyalgia began after I had a prolonged...
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Fibromyalgia research links 2009
A listing of research links and resource links pertaining to fibromyalgia and chronic fatigue syndromes. Continue reading →
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Fibromyalgia: Spring Conditioning
I limit how much personal information I share. This winter a pain filled one so I didn't blog as much as I have previously. I'm looking forward to the end of the rainy wet days and getting some...
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You Are What You Drink
Years ago I was a coffee addict. Today I'm happy to say that I'm not. Now I drink copious amounts of water and a fair amount of decaffeinated green tea. Continue reading →
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FMS, CMS Spring Conditioning Update
This winter I became sedentary as the pain of the fibromyalgia FMS flare-ups and the chronic fatigue CFS symptoms I experienced were severe, and I became severely depressed. Insomnia became a factor...
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7 Energizing Snack Foods for Optimum Health
Today’s nutrition message is ‘dump the junk; eat real food’. I heard the call to eat healthy and enjoy life and acted on it. Have you? Obesity, heart disease and strokes are prevalent. It’s clear...
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